Psychotherapy Services in Aspen, CO

Helping you find your way—one step at a time.

If you’re here, something inside you is calling out for change. Maybe it’s confusion, pain, or a quiet voice that says, “I need help.” As a psychotherapist in Aspen, Colorado, I want you to know that you’re not alone, and you don’t have to figure this out by yourself.

Psychotherapy is a process of exploring what’s happening within you. It’s a space to talk, reflect, feel, and begin to understand yourself more fully. As a psychotherapist, I walk with you through the hard parts, offering tools, compassion, and perspective, so you can begin to feel steadier, clearer, and more like yourself again.

Whether you’re struggling with addiction, emotional pain, or major life changes, my approach is personal and supportive. I take the time to get to know you—not just your struggles, but your story.

What Is Psychotherapy And How Can It Help You?

Psychotherapy is a process where you talk with a trained professional—called a psychotherapist—to explore thoughts, emotions, behaviors, and experiences that may be causing distress, confusion, or pain.

At its core, psychotherapy offers a safe, private space to:

  • Understand what you’re feeling and why
  • Work through past or present experiences
  • Learn healthier ways to cope or respond
  • Set goals and move toward change or healing

It’s not about being “fixed.” It’s about being heard, supported, and guided through life’s difficult moments by someone who’s trained to help. Psychotherapy can be helpful for a wide range of issues, including anxiety, depression, trauma, addiction, grief, relationship problems, and more.

I offer a wide range of psychotherapy services in Aspen, CO that include:

Reach Out Today

Life can feel overwhelming, especially when you’re facing addiction, depression, anxiety, relationship issues, or watching someone you care about struggle. Whether you’re looking for support for yourself or seeking help for a loved one, I offer a range of psychotherapy services designed to meet people where they are with care, respect, and understanding.

From addiction therapy and sober coaching to support for depression, anxiety, and major life changes, I work with children, teens, and adults through a variety of challenges. Together, we’ll take things one step at a time, at your pace, in a way that feels right for you.

If you’re ready to begin with psychotherapy services in Aspen, CO—or just exploring where to start—I invite you to reach out today.